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Freya Sonic Underwire Molded Spacer Sports Bra




Kick up the activity level with the Sonic Moulded Sports Bra, offering complete freedom of movement with the confidence to match. The must-have sports bra features breathable moulded cups with wide wires for firm support in cup sizes B-H. Padded straps and mesh panels add cool comfort, alongside an additional J-hook feature for racer back styling.

  • Designed for low intensity sports
  • Breathable spacer moulded cups
  • Wide curvature wires for a supportive fit
  • Mesh panels for cool comfort
  • Firm banding for anchorage
  • Adjustable straps with J-hook fastening for a racer back option
  • Soft hook and eye
  • Style #  AA4892
  • 19% Nylon/Polyamide, 9% Elastane, 72% Polyester
  • Recommend hand-wash only

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…