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Freya Active Dynamic Sports Bra

$0.00

Discover the Dynamic Soft Crop Top Sports Bra in a Jet colorway, perfect for high intensity workouts. This non-wired sports bra features a double layer inner cup for support and shaping in cup sizes C – J. Complete with adjustable padded straps that can be fastened with a J-hook to create a racer back style.

  • Non-wired soft cup style
  • Shapes and supports by encapsulating the bust
  • Wide flat under band for added comfort and anchorage under the bust
  • Adjustable padded straps with J-hook fastening for racer back option
  • Soft hook and eye with four rows for flexible fit
  • Style # AC4014
  • 71% Nylon/Polyamide, 5% Elastane, 24% Polyester
  • Hand wash only
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…